Consistency has been really hard for me lately. With so many things going on, I try to juggle everything and end up not doing anyt…
In this busy holiday season, how do you be content and peaceful in the hecticness of life? Why do you find yourself waiting for th…
Life changes fast. A new job, a move, a baby, a breakup, a busy season, financial stress—whatever it is, there’s one thing mos…
One of the biggest things I hear from people thinking about joining CrossFit 701 here in Fargo is:“I just need to get in shape f…
When things get hard, it’s natural to question whether you’re on the right path. Whether it’s in the gym or in everyday life…
If you know me, I am not a “runner” at all. But this past month, I have done the two longest and possibly hardest phys…
At CrossFit 701 in Fargo, we see this all the time. The truth is, motivation comes and goes. The key isn’t waiting for motivatio…
